I'M SOOO READY FOR THIS!
A seasonal 12 week goal getting journey that will help you to break through the obstacles that hold you back AND change your life one powerful goal at a time!
Join me on a 12-week GOAL GETTING journey that takes you beyond goal-setting, vision boards and action plans, to the root of the challenges that hold you back AND
the wall of limiting beliefs, habits and behaviors so you can finally take the necessary steps to ACHIEVE YOUR GOALS with energy, ease and flow.
EMPOWERS YOU TO BREAKTHROUGH
EMPOWERS YOU TO BREAKTHROUGH
I know you came to this life with BIG GOALS and even BIGGER VISIONS for the life you want to create for yourself.
Stop the disappointing cycle of...
DREAMING - DOING - GIVING UP.
It’s time to BREAK THE CYCLE and get the support you need to finally CHECK THE GOALS OFF YOUR LIST!
Let’s start knocking out those goals on your list and start watching the life you dream about materialize
into the LIFE YOU ARE LIVING!
Who doesn’t love a good “goal setting workshop” or “vision boarding party”?
I LOVE taking time to envision my goals and creating plans to get there.
I LOVE gathering and connecting with other ambitious women who love to dream big too!
BUT I DON’T LOVE the disappointing routine that usually happens a few weeks into the plan.
Somehow we all inevitably...
HIT THE WALL.
HIT THE WALL.
Our motivation starts to wane…Our disappointment starts to build…
The results we are working so hard for just aren’t showing up fast enough...
Our frustration starts to rise…Our confidence in ourselves starts to waiver…
Staying committed to the plan starts to feel HARD…
We keep spinning our wheels and get nowhere, the only thing we seem to be getting is TIRED… Soon our old habits start creeping back in…
And before we know it, weeks have gone by and we are back at square one.
student:
SEASONAL SHIFT
AUREA
"Amy really helped me to recognize the different parts of my life that needed goal setting and gave me a very easy way to plan out and organize my thoughts. She taught me how to take my big dreams and break them down into smaller chunks for each season so my seemingly overwhelming goals became smaller, more approachable and most of all doable! Because after all, dreams will just remain dreams without actionable steps to make them reality.
I started feeling organized and super motivated to get working and before I knew it, only 2 months in, I had knocked out 2 major projects that had been lingering on my dream to do list for years! When the next month hit, I couldn’t believe how much I had already accomplished! And it’s all due to the crystal clear clarity that I had going into the year. I knew what goals I was going to focus my time and energy on, and everything that wasn’t that I could easily say no to, so I could keep my eye on the prize! What a difference that made!
Armed with my new confidence from the season, I was amped to do it again in the Spring and Amy’s guidance helped me to re-evaluate my big picture goals and then revise my seasonal goals so I was set up to make more big strides..
Working with Amy has been a game changer. I feel like I have turbo charged my productivity because I have the clarity of knowing which goals are my priority and what I need to work on, one step at a time. Also, I think it’s important to note that her method has also helped me from becoming too unbalanced and too focused on just the “work” goals. Creating goals for the other aspects of my life like “health and wellness”, “finances” and “relationships” has helped me to keep my life balanced, instead of making progress at the expense of another part of my life. I am so ready to keep going! Bring on the next season!!!
➡️ If only I had more willpower.
➡️ Life got crazy and I got off track.
➡️ Why does it take so long for results to appear? I’m trying so hard and I’m so tired.
➡️ I started out strong, but once I started to mess up, I lost my momentum and my motivation. Why can’t I ever seem to stick with it permanently?
➡️ Why does this always happen to me?
➡️ I feel so overwhelmed. Why can’t I just get it together?
➡️ If only I had (more time, money, confidence, skills, energy, etc), THEN I would be able to follow through to get (the thing you’ve always wanted.)
➡️ I give up. Maybe I’ll try again next year.
At this point in the journey, I know what you’re thinking and feeling…
THE THING IS… despite your feelings of blame and shame… it’s not your fault that you’re stuck in this frustrating cycle.
THE PROBLEM IS that the typical goal-setting workshop or program...
DOESN’T GO FAR ENOUGH to ensure your success.
DOESN’T GO FAR ENOUGH to ensure your success.
There is a HUGE MISSING PIECE OF THE PUZZLE.
We have the pieces that help us to dream big and declare our goals, and we even map out our plan of all the things we have to DO to achieve the goals on our list.
BUT WHAT WE DON’T HAVE is the missing part of the journey where we intentionally take time to dive deep and do the inner work needed to identify the sneaky limiting beliefs, values, habits and life circumstances that are standing in our way.
THIS IS THE WALL we all inevitably slam into, and I want to finally help you to BREAK THROUGH IT!
NOW JUST IMAGINE…
✅ Being led through a process that provides thoughtful guidance and deep support as you learn how to address the obstacles that are blocking your path to your goal.
✅ Shift those negative inner thoughts.
✅ Change the narrative that tells you that you are not worthy or capable of lasting positive change.
✅ Be supported in admitting that you have needs in this process and you deserve to be able to ask for help AND RECEIVE IT! (It takes a village for all goals worth pursuing. You’re not supposed to do it alone!)
✅ Dissolve the energy of resistance that seems to weigh you down when it comes to taking the steps in your plan to achieve your goal.
✅ Learn to use the power of your conscious AND subconscious mind to help you to finally follow through and fully embody these new positive habits as an easeful routine part of your “new normal”.
By doing this powerful inner work, you CLEAR THE PATH of obstacles standing in your way and open the floodgates to the FLOWING EASEFUL ENERGY that will propel you forward to make the necessary choices and actions that will ensure that you...
FINALLY ACHIEVE THE GOALS YOU SET OUT TO CONQUER!
FINALLY ACHIEVE THE GOALS YOU SET OUT TO CONQUER!
student:
SEASONAL SHIFT
MARIA
"I am discovering new versions of myself. Learning to let go of what no longer serves me has been so empowering. Amy’s program (Seasonal Shift) has served as a road map to navigate me through my soul’s purpose. I’m thankful to have found an incredible soul willing to help others."
This is a beautiful place in the journey, the BEGINNING where we are fertile with ideas and dreams… bursting with motivation and energy… full of hope and courage.
And also, you don’t have to wait until NEW YEAR’S to start over and BEGIN AGAIN!
Mother Nature teaches us a lot about pacing and timing. She even shows us how helpful it is to break down the journey into pieces. We don't live our entire year on one LONG SEASON, we get 4 chances/ 4 seasons to reevaluate, reset and restart.
You can literally choose to start again RIGHT NOW, and learn from Mother Nature, a new pace for transformational change.
BUT THIS TIME, I WANT TO INVITE YOU ON A DIFFERENT PATH…
BUT THIS TIME, I WANT TO INVITE YOU ON A DIFFERENT PATH…
Now I know that despite the typical cycle of disappointment, your inner spark of hope eventually reignites… as the New Year looms on the horizon… you gather your hope and declare THIS IS MY YEAR, I’M FINALLY GOING TO <INSERT YOUR LIST OF GOALS HERE>
I want to meet you RIGHT HERE, Love!
A 3 MONTH TRANSFORMATIONAL PROGRAM THAT HELPS AMBITIOUS GOAL SETTERS TO DECLARE THEIR BIG DREAMS, IDENTIFY THE CHALLENGES THAT HOLD THEM BACK AND GUIDES + SUPPORTS THEM IN THE DEEP INNER WORK NECESSARY TO CLEAR THE PATH TO EASEFUL, FLOWING AND SUSTAINABLE GOAL GETTING!
the path of…
🤗 You had an amazing coach/ accountability buddy/ cheerleader (and a supportive community of fellow ambitious goal getters) guiding you through your seasonal journey as you FINALLY ACHIEVE the lasting transformation you have been dreaming of!
🤗 You had a mentor that would help you to cast your vision for the life you dream of living and guided you to map out your BIG DREAMS into clear and actionable goals.
Just imagine what life could look and feel like if...
🤗 You had guidance in prioritizing and selecting the most impactful goals to focus on for the season ahead to keep you from feeling overwhelmed and burnt out.
🤗 You had support in diving deep to do the inner work of getting to the root of the subconscious limiting beliefs, values, habits and behaviors that inevitably sabotage all of your hard work.
🤗 You had access to powerful healing practices that would help you to quickly bust through the limiting beliefs + self-sabotaging habits that have been holding you back from finally achieving the goals that would transform your life.
🤗 You had compassionate coaching support to help you to navigate your way through any real-life circumstances that hinder your progress.
🤗 You could finally experience the EASEFUL, FLOWING MOMENTUM that comes from finally leveraging the power of your conscious and subconscious mind to propel you on your path.
student:
SEASONAL SHIFT
JENNIFER
"Since taking Amy Moore's 'Seasonal Shift' Course this fall, I have been amazed at what I have learned about myself. So far I have gained confidence, clarity, and graciousness.
She has given me the drive to pursue all my wants and dreams by using focused goals on a conscious and subconscious level. There is so much rich knowledge to gain from this course. I've always had a hard time believing in myself. Staying focused on achieving what I really want in life has always escaped me.
With "Seasonal Shift", Amy gives guidebooks to use as tools for each mind-blowing lesson that make sense and are super simple. I am proud to say I have learned to pay attention to my thoughts, specifically any negative ones and to re-think them into positive ones. I feel better and do better.
I am amazed and grateful at all the techniques given in these lessons. I am a happier person. My everyday life is being affected more by my thoughts which create my actions there by leading to my accomplishments. I can see myself achieving my greatest dreams by believing and BEing. I have learned to no longer be afraid. I now love myself and am truly honest with who I am. I am a better person thanks to Amy's 'Seasonal Shift'!"
OUR JOURNEY BEGINS WITH THE BIG PICTURE…
You will learn a new paradigm for change and transformation. With inspiration and guidance from Mother Nature, you will learn a new process and pace for creating the changes that will allow you to achieve the life-changing goals that will transform your life in a sustainable and easeful way!
Nature’s pace is flowing and cyclical.
Each season of the year has its own pace, energy and rhythm. The immediacy of Summer AND the sluggish pace of Winter are BOTH necessary and useful. Mother Nature has ensured that we have time to hustle and time to rest so we won’t burn out.
There are specific times of year that are advantageous to work on certain goals, and some seasons that are better suited for others. We are not meant to go ALL IN on ALL of our goals at once. This is not laziness, this is strategy!
OUR GOAL-GETTING ROAD MAP!
You’ll DREAM BIG as you are guided to envision the BIG PICTURE of your life. You’ll evaluate all the different life categories that affect your life as a whole.
You’ll select the area that you will focus your energy on for the particular season ahead and get crystal clear on the specific goals that would create the transformation you desire. MAKE THAT VISION BOARD!
You’ll map out the specific actions and choices that are necessary to achieve your goals. Normally at this point, the process ends by you walking away with your goals in mind, your list of actions to follow through on and only your willpower to rely on… BUT actually, we are JUST GETTING STARTED!
1
step
2
step
3
step
Now here is where we begin to journey deeper. You’ll be led in exercises that will help to reveal the potential obstacles or roadblocks that will sabotage your progress.
Whether it is specific circumstances in your life, old habits that die hard or the wounded messages you have embedded within your subconscious mind, this is an important step in the journey because taking time to ANTICIPATE and IDENTIFY the challenges that lie ahead will help you to finally be able to take a PROACTIVE APPROACH TO CLEARING YOUR PATH.
4
step
You’ll experience a set of guided coaching calls and healing practices designed to: support you in navigating through the life circumstance roadblocks, help you in releasing the energy that keeps you stuck in old habits facilitate healing the negative mindset, thoughts and stories that keep you frustrated and continually hitting your upper limit.
With these powerful healing practices, you’ll finally be empowered to rewrite the beliefs you hold about yourself and what you are capable of and you will finally get to experience what it feels like to stop battling against yourself.
By doing this deep, inner healing work, you can finally align and laser focus the energy of your conscious and subconscious mind, your heart, your spirit and your purpose to UNLEASH THE FLOW OF ENERGY that was previously stuck, stagnant or working against your efforts.
5
step
You’ll establish simple empowering habits and rituals to support you in finally being able to follow through with the choices and actions that are part of the process of making your distant goals, your PRESENT REALITY.
By learning to integrate your goals in your life in a habitual way, these new life improvements start to feel easy (like the habit of brushing your teeth). With the support of the positive thoughts in your mind, the flowing energy in your body and the clear purpose in your heart, these new habitual changes start to feel effortless!
MISSION ACCOMPLISHED! Check those goals off your list!!! And even if your goal is not 100% accomplished by the end of the season, the important thing to acknowledge is your PROGRESS!!!
There is no such thing as perfection in Nature. When you zoom out and look at the big picture, PROGRESS is the thing that matters most. (The beauty of the Grand Canyon wasn’t cut in one season!) Regardless of whether you checked your goal off the list or accomplished significant progress toward your goal, either way you have created POWERFUL MOMENTUM that will propel you into your next season of goal getting!
6
step
7
step
SEASONAL SHIFT IS A GOAL-GETTING PROCESS AND FORMULA THAT IS MEANT TO SUPPORT YOU IN THIS UPCOMING SEASON
AND ALL THE SEASONS AND YEARS TO COME!
Once you learn and experience the transformational power of this potent process, you will see how you can apply it to EVERY aspect or category of your life.
Just like Nature, who is always changing and growing… you are meant to be supported in your natural evolution and growth as a person and in your experience of life.
We are meant to grow, learn, evaluate and reset…
If you are reading this page, I know you are a BIG DREAMER & GOAL GETTER, like me!
IT'S ME!!! Hi, I’m Amy Moore, a transformational coach, spiritual business mentor and trainer of healing and empowerment modalities.
Since I was itty bitty, I’ve been fascinated with Nature and all of the beautiful, crazy and wild creations of Mother Earth.
My endless curiosity with the lessons of Mother Earth were seeded by my parents beginning in my earliest memories of being carried around by my Dad in a hiking backpack on the countless Nature hikes he and my mom loved to explore.
There was always something breathtakingly beautiful to see. No matter how challenging the trail, Nature always had a stunning surprise that would make all the effort worth the trouble. And so from a very young age, with every hike, I was learning to climb higher and higher; and that the goal of the summit was always worth the work to get there.
SO WHO IS THIS EXPERT GUIDING YOUR JOURNEY?
meet your coach
Which brings me to where I am today on life’s beautiful journey!
I'm a former ego-driven dangling carrot chaser turned Transformational Coach + Trainer who believes that the only way to be wildly successful in life (and biz) is to heal the soul-driven leader behind the scenes (spoiler alert: that's you! 😘)
Together with inspiration and valuable lessons from the seasons, we’ll BREAK THROUGH THE WALL of limiting beliefs + subconscious habits, fear + overwhelm that are holding you back, and in supportive collaboration, empower you to finally achieve the BIG, life-changing goals you’ve been dreaming of!
I am a Trainer and Master Coach of Neuro-Linguistic Programming, Emotional Freedom Techniques and Clinical Hypnotherapy, a Sound Healer, Breathwork Facilitator, Kundalini + Embodiment Practitioner, Gene Keys Ambassador and Beyond Quantum Healing Facilitator who guides you through this work with a trauma-sensitive lens.
Inside of this container you will held with so much love, safety and support as you heal in DEEP, profound ways that you may not have thought possible.
how I'll support you
I will be your supportive guide through our strategically designed and paced GOAL-GETTING roadmap.
Not only will I lead you in the fun parts of goal-setting and vision boarding, I am also equipped to support you when we start to dive into the inner healing work… the part where the going gets tough!
Unlike some traditional therapies and modalities, inside of SS you do not have to re-live experiences from the past/root in order to reframe or release them.
We work with your inner world and subconscious while remaining content-free. You are able to get to the root of the issue/problem/pattern/program without having to re-experience anything that doesn’t feel good or safe for you to receive.
THAT IS THE BEAUTY OF THIS SUSTAINABLE TRANSFORMATION.
And while transformation, healing and inner work can be a journey throughout your entire lifetime - here, you can be fully supported to create massive shifts towards living life in a way that feels more fun, full of more peace, ease, abundance and “light-ness” [a word I hear often from my clients and students (“I just feel lighter”) as you release the weight of the past that isn't even yours to carry… you may not even fully realize how heavy that has been, Love].
Each season you will experience transformational shifts in whichever specific life category you want to focus on. You'll learn how to identify your unconscious patterns, habits, beliefs and actions that have been blocking the outcome that you want, AND bring yourself back to a place of choice while uncovering how to tap into your own inner wisdom.
Season after season, we will build upon this gorgeous foundation, layer by layer, so that you are constantly supported on your journey forward...ALWAYS HEADED IN THE DIRECTION OF YOUR SOUL-ALIGNED DREAMS.
(or should I say upward since you will always be stepping up to the next level). 😘😘😘
how it works
Your enrollment includes lifetime access...your first season will be absolutely epic and you may find yourself in constant "this is mind blowing" mode while also receiving profound change in your life.
Your 2nd season (and all the seasons thereafter), you will add to your foundational change for continued sustainable growth in whatever ways you want.
I HAVE DESIGNED THIS EXPERIENCE TO EXPAND WITH YOU AND YOUR GORGEOUS DREAMS, TO MEET YOU WHERE YOU'RE AT EACH SEASON, AND GUIDE YOU TO YOUR SPECIFIC NEXT LEVEL (much like a 1:1 experience with me but with the added bonus of like-minded community for support, accountability, encouragement + holding space).
student:
SEASONAL SHIFT
JENNIFER
"Amy’s can-do attitude and her laser focus on my dreams swept me into a new reality. One that helped me achieve my first big life goal; a Blog. Amy’s coaching talent for making me part of the solution continues to increase my confidence in me. Her positive style of motivating me to push myself has become a daily ritual. And Amy’s empathy for guiding me, as my teacher, has helped me to have clarity without being afraid to face many of the obstacles from my past.
If you read Amy’s Blog, you will recognize the (glazed) Carrots that she left behind. Obviously, it was a huge step, but her will and courage to be in her Purpose, is where I have benefited. Amy Genuinely Loves What She’s Doing! To Inspire others, you must be Inspired first… and she does."
student:
SEASONAL SHIFT
JENNIFER
"Since taking Amy Moore's 'Seasonal Shift' Course this fall, I have been amazed at what I have learned about myself. So far I have gained confidence, clarity, and graciousness.
She has given me the drive to pursue all my wants and dreams by using focused goals on a conscious and subconscious level. There is so much rich knowledge to gain from this course. I've always had a hard time believing in myself. Staying focused on achieving what I really want in life has always escaped me.
With "Seasonal Shift", Amy gives guidebooks to use as tools for each mind-blowing lesson that make sense and are super simple. I am proud to say I have learned to pay attention to my thoughts, specifically any negative ones and to re-think them into positive ones. I feel better and do better.
I am amazed and grateful at all the techniques given in these lessons. I am a happier person. My everyday life is being affected more by my thoughts which create my actions there by leading to my accomplishments. I can see myself achieving my greatest dreams by believing and BEing. I have learned to no longer be afraid. I now love myself and am truly honest with who I am. I am a better person thanks to Amy's 'Seasonal Shift'!"
student:
SEASONAL SHIFT
AUREA
"Amy really helped me to recognize the different parts of my life that needed goal setting and gave me a very easy way to plan out and organize my thoughts. She taught me how to take my big dreams and break them down into smaller chunks for each season so my seemingly overwhelming goals became smaller, more approachable and most of all doable! Because after all, dreams will just remain dreams without actionable steps to make them reality.
I started feeling organized and super motivated to get working and before I knew it, only 2 months in, I had knocked out 2 major projects that had been lingering on my dream to do list for years! When the next month hit, I couldn’t believe how much I had already accomplished! And it’s all due to the crystal clear clarity that I had going into the year. I knew what goals I was going to focus my time and energy on, and everything that wasn’t that I could easily say no to, so I could keep my eye on the prize! What a difference that made!
Armed with my new confidence from the season, I was amped to do it again in the Spring and Amy’s guidance helped me to re-evaluate my big picture goals and then revise my seasonal goals so I was set up to make more big strides..
Working with Amy has been a game changer. I feel like I have turbo charged my productivity because I have the clarity of knowing which goals are my priority and what I need to work on, one step at a time. Also, I think it’s important to note that her method has also helped me from becoming too unbalanced and too focused on just the “work” goals. Creating goals for the other aspects of my life like “health and wellness”, “finances” and “relationships” has helped me to keep my life balanced, instead of making progress at the expense of another part of my life. I am so ready to keep going! Bring on the next season!!!
Reconnect with your heart and soul, ground in and cast your big visions for your life. Evaluate the different life categories and get super clear on the goals you will focus on in this season of your life and develop your road map for the season and year ahead.
phase 1: envision
phase 2: empower
phase 3: embody
phase 4: expansion
Our 12 weeks together are divided into 4 phases:
Take your power back from the obstacles that stand in your way. Go deep to anticipate and uncover the challenges that will inevitably sabotage your progress. Learn how to navigate through, heal and connect with the inner wisdom and power you already possess.
Learn how to embody and live from the wisdom of your soul. Integrate the lessons and release the inner wounds you are healing as you return to the alignment of your mind, body, heart and soul. By releasing what is no longer serving you, you open up space to receive the support, guidance (and divine miracles) that will help you to make your goals your present REALITY.
As you start to liberate yourself from the heaviness, blame, shame and guilt that have been holding you back, you also bring awareness, acceptance and love to the parts and shadows of you that have been calling out for healing. As you extend deeper levels of love and compassion towards yourself, you expand your capacity for how BIG you dream and how FAR you’ll go.
OUR SEASONAL SCHEDULE
We will connect in an exclusive Facebook group that will be our loving, life-long environment to find support, guidance, encouragement and build relationships with beautiful like-minded souls.
virtual community
We will close each season with a virtual event via zoom where we will reflect on the season, celebrate our wins, give gratitude for the lessons learned and pivot as needed for the new season ahead. Our event will include whatever transformational experiences most support our group collectively*.
live changing of the seasons virtual ceremony
Weekly live group calls where you will be invited to receive coaching, support and guidance specific to what you’re moving through on your journey to your desired seasonal outcomes.
7 live group coaching calls
*These transformational experiences include: NLP, EFT/Tapping + Energetics, Time Techniques™, Hypnotherapy, Inner Child Connection, Beyond Quantum Healing (BQH), Meditation, Breathwork, Reiki, Kundalini Yoga + Embodiment and Sound Healing.
Monthly healing and transformational experiences* to deeply support what is coming up for you and what you’re moving through on your journey to your desired seasonal outcomes.
3 live group healing calls
The 4 phases of Seasonal Shift are broken into over 20 video lessons, audios, trainings and workbooks that you will have lifetime access to.
pre-recorded trainings + workbooks
WHAT'S INCLUDED
Our live zoom calls will be held on Wednesdays and the time will be determined via poll prior to our first call on September 28th.
Calls will be recorded if you cannot attend live.
🍁W Sept 28: welcome call
🍁W Oct 5: coaching call 1
✨W Oct 12: healing call 1
🍁W Oct 19: coaching call 2
🍁W Oct 26: coaching call 3
✨W Nov 2: healing call 2
🍁W Nov 9: coaching call 4
🍁W Nov 16: coaching call 5
✨W Nov 23: healing call 3
🍁W Nov 30: coaching call 6
🍁W Dec 7: coaching call 7
✨W Dec 14: virtual ceremony
AUTUMN 2022 CALLS
*BONUS*
SEASON SPECIFIC RESOURCES
$888 value
I really wanted to create an overall experience that was similar to my 1:1 coaching packages… transformation specifically for what you need in this chapter of your life BUT ALSO the gorgeous energy of a community (and of course lots of inspiration from nature)!
These seasonal bonuses will include meditations and guided pre-recorded healing videos and audios from myself and guest experts that support what is coming up for us as a group. They will be released bi-weekly for a total of 6 extra tools to support you on your seasonal journey of expansion.
SS IS FOR YOU IF...
SS IS NOT FOR YOU IF...
💛 You are done with the disappointing cycle of DREAMING - DOING - GIVING UP.
💛 You are ready to dive in to do the deep inner healing work necessary to face the obstacles that sabotage your progress and finally BREAK THROUGH the wall that has been holding you back.
💛 You are tired of the overwhelm and burn out. You are ready to embrace a new paradigm for sustainable transformational change.
💛 You are ready to commit to the level of support and accountability that will ensure that you finally shift from being merely a “goal-setter” to finally BEING a “GOAL-GETTER!”
💛 You are an ambitious BIG DREAMER who knows in your heart that you are capable and are worthy of living a life beyond your wildest dreams.
🚫 You are not ready to take an active role in the process of achieving your goals.
🚫 You are not ready to acknowledge and accept the limiting beliefs, values, habits and behaviors that have been holding you back.
🚫 You are not ready to gather your courage to do the inner healing work necessary for positive transformation.
🚫 You are not ready to accept responsibility for the new empowered choices you will be motivated to make once you begin your inner healing journey.
🚫 You are still in the critical survival mode phase of your healing where you are not yet feeling stable on your own and need higher levels of support
🚫 You are unable to make a true commitment of your time and energy to do the work to show up for yourself and the SS community
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